I have read, heard, and witnessed tons of people who just don't get it when it comes to eating right; all good diets are based upon the proper amount of calories we obtain through food. Food is fuel - it's a necessity - not something that we can just say; "Bah, not today". I get sick to my stomach when I read about people making decisions to, "Fast", without any indication that they are doing it correctly, and or in the position to even practice a fast, how about learn how to eat right first, then go to more complicated ways of, "Cleansing" - not to lose weight, but to cleanse the body (fasting will not be discussed here it is too much of a gray area). More Here...

I love curry foods. I usually always have some form of curry in the house at all times. Although, the Mr. doesn't love curry he will eat it. This recipe comes from Miriam Barton's Meatless Meals for Meat Eaters cookbook. I liked the combination of vegetables in this dish. It has yams, bell peppers, broccoli and cabbage all mixed in a coconut curry sauce. And it was extremely easy and fast to make. More Here...

This is a guest post from Kirbie's Cravings.

Who knew that Bisquick mix could be used to make a light and fluffy cake.

I’m always open to suggestions for a new mug cake idea. Last week, I received a tweet from @SDFoodTrucks suggesting I try a Bisquick mug cake. So here it is. More Here...