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How Do You Get Your Protein?

Protein, there is always some debate on how much protein a certain person needs. For an average person a good amount of protein can be anywhere from 10% to 15% of your total calories. It's obviously different for ever…
7 Types of Eaters

Today I was thinking about the different categories one could fall into when it comes to defining eating habits. After considering the infinite possibilities, I attempted to summarize eating habits into 7 categories.…
Should Vegetarians Cook Meat?

Image Source I have to admit, my choice to become a vegetarian was not exactly a moral choice. A few months into college and more than a few pounds heavier, I decided to turn my back on our animal friends and embrace…
Greek Goddess Dip: Something I Can Actually Make

I was perusing the newspapers from the past week which had piled high on my coffee table thanks to my hoarding skills and I saw what appeared to be a delicious dip. Deliciously named, this "Greek Goddess" dip in the N…
I Can’t Believe It’s Not Butter: Avocados

I really wish I could count myself among the numerous, admirable people who eat locally. I could try my hardest, but there is just one thing-- my kryptonite, if you will-- that I would never be able to give up or w…
Aphrodisiacs For Vegans Looking For V-Day Love

Along with being sick of adverts for gawdy jewelry, overpriced roses and romantic getaways, I'm also sick of "oysters" being the most talked-about food in relation to our nations day of love. If you, like me, are l…
Recipe: Vegetarian Mock Tuna

My room mate and his girlfriend just got off the 'Master Cleanse' diet for a week and their last day consists of raw foods. They had plans to make carrot tuna and I was lucky enough to be around for the process of pre…
What Makes a Good Sandwich GREAT?

image source What makes a great sandwich? In my opinion, it's keeping it simple, but having a few key ingredients. A typical sandwich for myself will include some kind of deli meat with a slice of cheese in between two…
Why You Should Become A Vegetarian

Pretext: I wrote this persuasive speech for my college speech course. I received a perfect score on it, and my class was very receptive. If I told you that you were, on a daily basis, consuming food which could…
Daily Q: Would You Raise Your Kids as Vegetarians?

I was discussing vegetarian type things the other day with a vegetarian type friend when this issue came up. Her conclusion was that if she married and reproduced with another vegetarian, and the food around the house…