One of my buddies and I have been trying to make our current healthy kick more fun in order to keep our eyes on the prize (the prize being the impending summer). So, what couldn't be more fun than making refreshing smoo…

I scavenged around Google the other day looking for smoothie ideas. I was looking for a berry one in particular, since I discovered some frozen strawberries and blueberries at the bottom of our freezer. I found one th…

This is a guest post from For The Love of Cooking. My kids are hot, tired, thirsty, and hungry after swimming lessons so I recently made them a tasty smoothie to cool them down and fill them up after a long afternoon…

After a night of partying that had me home at 3:30 in the morning last night, I was feeling pretty sluggish when I woke up at 10 to play a tennis match. I didn't have enough time to prepare oatmeal or eggs which I would…

I recently noticed that Tim Hortons has introduced a new line of smoothies in an attempt to add some healthier items to their menu. This new smoothie contains a full serving of fruit and is lower in calories than some o…