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Are Potato Skins Healthy For You?

Have you ever had a baked potato, but avoided the skin? Many people think that the skin is the dirtiest part of the potato and should not be eaten.
What's Your Cup of Tea?: Preparing Yourself for Spring

It was near 60ºF in New York City, with a subtle breeze that made the trees outside my window sway from side to side, and a stray of sunlight entered into my room--it was a perfect day to slack off. While the wea…
Bring Vegemite to America! Please?

Vegemite is a staple spread in Australia, similar to Americans and peanut butter. But for whatever reason Vegemite is hardly recognized in the USA, despite it's many health benefits and it's deliciousness!
5 Foods That Are Good For Your Skin

Who wants pimples? Dry skin? Oily skin? Nobody wants any of that filth, we all just want normal clean looking skin. So we wash our faces. But what you eat also helps the quality (or not) the quality of your skin. So he…
Good Foods for Healthy Skin

image source While searching around online about healthy foods to eat I came across a list of 100 healthiest foods for women. 100 foods is way too much to list in one blog entry, so I'm going to break the list apart int…