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What I Ate Before and After a Half Marathon
Last night I made the classic pre-race dinner of pasta to help carb load for the half marathon this morning. I made fettuccine with meat sauce and some delicious garlic bread. I woke up this morning to this: -
Brooklyn Half Marathon: Food Edition
One of the main reasons I love to run so much is the simple fact that I can eat more without gaining weight. It's hard not to over-do it though when you want to reward yourself for running and enduring a long distance… -
The Perfect Pre-Race Salad
This is a guest post from SavoryBites. I’d like to think that one day, I’ll be one of those runners with wisps of gray in my hair who nonchalantly passes by some 20 year old in a long distance race. The la…
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