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The Magic of Chicken Soup

You've probably heard it proclaimed since childhood that chicken soup is good medicine. Whether it was your mother, grandmother, or a Campbell's soup commercial handing out the advice, a steaming bowl of chicken soup…
Foods to Chill You Out

Image Source In traditional Chinese medicine, foods are often categorized as heaty, neutral or cooling. The ability of these foods to generate hot or cold energy in our bodies is what defines them, not their temperat…