Today I had beanless chilli and spaghetti covered in cheddar cheese for breakfast, and I plan on having hamburgers for dinner. Most nights I end the day with a giant bowl of ice cream. I drink Coke and Dr Pepper when I…

Image Source Let's face it: life is chaotic. Unless you live in a hut somewhere on the beach, it's hard to lead a simple lifestyle. But when things get crazy, it is helpful to be able to step back, take a deep breath,…