I've recently noticed that my eating habits have changed since I joined my gym. I've noticed for lunch, instead of eating greasy Chinese take-out food and fast food, I've been eating more greens as in salads and for sna…

The obsessive soda drinkers frustrate me. I'll admit that a nice Coke or Sunkist is good every once in a while when a craving presents itself. But water is my preferred drink the majority of the time. I'm simply tired o…

Of course one of the first things that comes to mind I think of Thanksgiving is food! Thanksgiving and Christmas are probably the 2 days that I consume the most calories (unless I see some chips lying around. That's dan…

I work part-time at a corporate travel agency where I am forced to stare at the beautiful islands of the Maldives all day long. What's worse than the air-conditioned and dim cubicle that I work in? The food our vendors…

This year, a lot of my New Year's resolutions are focused on cooking. I think this has something to with the fact that I've recently moved out on my own -- now that I have to cook for myself, I'm learning different metho…