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4 Healthy Foods I've Been Eating and Love
I've recently noticed that my eating habits have changed since I joined my gym. I've noticed for lunch, instead of eating greasy Chinese take-out food and fast food, I've been eating more greens as in salads and for sna… -
What Are "Safe" Foods?
I realized I use the term “celiac safe” in a lot of my posts, but I haven’t explained exactly what that means. To really understand you must first learn what “unsafe” food does to the body… -
Water or Soda?
The obsessive soda drinkers frustrate me. I'll admit that a nice Coke or Sunkist is good every once in a while when a craving presents itself. But water is my preferred drink the majority of the time. I'm simply tired o… -
Tips and Food for Finals Week
For those of you in college, you know what's coming up. We all dread it, yet it comes to us faster than we can even begin to imagine: finals week. For me, it's almost here and I can't begin to tell you just how stressed… -
Healthier Alternatives for Thanksgiving
Of course one of the first things that comes to mind I think of Thanksgiving is food! Thanksgiving and Christmas are probably the 2 days that I consume the most calories (unless I see some chips lying around. That's dan… -
Why Binge-Eating Feels GOOD
The holidays are around the corner and that means one thing--FOOD! Yes, it is only September, but let's be real here: After Labor Day retailers start pushing Halloween costumes, Thanksgiving menus and Christmas trees. I… -
Office Woes: to Buy or to Brown Bag?
I work part-time at a corporate travel agency where I am forced to stare at the beautiful islands of the Maldives all day long. What's worse than the air-conditioned and dim cubicle that I work in? The food our vendors… -
Bathing Suit Season Approaching: To Diet or Not To Diet?
As the weather outside starts to warm up, I find myself in the same exact position I do after every winter: a little out of shape thanks to holiday food and sitting on my butt for four months straight. Then the seemingl… -
My 2011 Cooking and Eating Resolutions
This year, a lot of my New Year's resolutions are focused on cooking. I think this has something to with the fact that I've recently moved out on my own -- now that I have to cook for myself, I'm learning different metho… -
Flowers Are Pretty... and Tasty Too!
I don't know about you but personally, I have always been intrigued by flowers. They are beautiful and makes anyone who is having a rough day, lighten up. Their aroma is amazing and they can even compliment an outfit.…
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Heart Shaped Food
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Heart Shaped Food
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