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Baked Plantains
This is a guest post from ChowTimes. In this South Arm Seniors Kitchen, Colleen introduced yet another new ingredient for dessert. The dessert is Baked Plantains. Plantains cannot be consumed raw. They are used for… -
Ecuadorian Vegetable Salad
This is a guest post from ChowTimes. The second dish which Colleen prepared for the South Arm Seniors’ Kitchen is a simple and colorful salad. I enjoy this Ecuadorian Vegetable Salad which has a combination of raw… -
Various Japanese Sushi
This is a guest post from ChowTimes. Terumi demonstrated how to make various sushi at the South Arm multicultural community kitchen. Participants listened attentively to the instructions. Terumi demonstrated how to ma… -
Rolled Egg Recipe
This is a guest post from ChowTimes. The last side dish which Kazuko demonstrated in the South Arm Community Kitchen is Rolled Egg. Rolled Egg is a popular bento box item and great for lunch box. -
Oatmeal Date Squares
This is a guest post from ChowTimes. For dessert, Colleen prepared a Oatmeal Dates Squares for the South Arm Seniors Kitchen. Celia was so happy because she loves Oatmeal Dates Squares. She always asks her friend to mak… -
Chicken and Wholewheat Pasta with Creamy Walnut Sauce
This is a guest post from ChowTimes. The main dish which Colleen prepared for the South Arm Seniors Kitchen is Chicken and Wholewheat Pasta with Creamy Walnut Sauce. Walnuts offer us a dose of protein, calcium, and fibe… -
Tabbouleh With Baked Pita Chips
This is a guest post by Chow Times. This is the second last kitchen for the South Arm Cooking Club for Seniors for this season. Colleen prepared a theme of Middle Eastern flavours with recipe like Tabbouleh and recipes… -
Omelette With Onions And Shiitake Mushrooms
This is a guest post by Chow Times. Minoo invited Winnie to demonstrate how to make Beancurd Roll in the South Arm Community Kitchen due to request from some participants. Beancurd Roll is a very timing consuming recipe… -
Apple Cake
This is a guest post from ChowTimes. Minoo served an Apple Cake as dessert for the South Arm Community Kitchen. You can substitute carrot for the apple in this recipe. Zucchini also works well with this recipe and you c… -
Crab And Avocado Dip
This is a guest post by Chow Times. Upon requests by some participants, Minoo prepared a menu of dips in the South Arm Community Kitchen. The recipes are just in time for the Easter celebration. We had a scrumptious pre…


