I love kale. This is no secret.
And why not? It's healthy, versatile, and delicious. So learning about different ways to use it is always a treat. For Christmas dinner, my dad made a salad of kale mixed with butter leaf lettuce and introduced me to one more way to prepare kale:
He did this with a little bit of oil and salt, tearing the leaves off the stem and then rolling it between his hands for five minutes. The result? A slick, shiny incarnation of kale - without the bitterness that usually accompanies plain ol' kale.
A quick googling lead me to realize that this is no secret
. Massaging kale breaks down the cellulose and actually changes the taste and texture. The best part? It's a quick and simple trick that opens up a world of possibilities for the kale lover.How do you like to eat kale?image source