This is a guest post by
Teczcape.
Sweet potatoes in rice?! That's so starchy! Calorie-counters beware. But I will swap the rice with quinoa, then tell you sweet potato is a nutrition powerhouse. Would you care for some?
The trick is to ratio both "carbs" - sweet potatoes and quinoa such that the total is the same. Get me? And this one is made with nori seaweed, edamame, and sweet potatoes.
Roasted Chili Sweet PotatoIngredients: 1 sweet potato, peeled and cubed (Note1:
Garnet Yam is a good choice); dash of red chili powder; dash of ground coriander; dash of sea salt; dash of ground white pepper
Directions: Preheat oven 375-400F. Toss the cubed sweet potatoes with the seasonings and spices in a lined baking pan. Drizzle olive oil over the potatoes. Bake in oven for 30 minutes or till potatoes are cooked.
Do you like Sweet Potato?
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Comments (4)
looveee it
This looks delicious! Sweet potatoes and quinoa are both nutrition powerhouses and I love that they are so fiber-rich. Carbs definitely don't have to be evil and this recipe proves it. -Kati Mora, MS, RD, Kellogg's FiberPlus(R) Wellness Advocate
That looks beautiful and delicious. I will definitely have to try this.
mmm- three foods i <3 and are mega healthynutritious : )