NOTE: These are
real recipes that I have tested personally and enjoyed with my wife and, on some occasions, other family members. Because I enjoyed making the dishes, I want to be able to share with you, my Xangan family, some of them; hence, Gar's Kitchen is born!
ALTERNATE NOTE: I am not now, nor have I ever been, a nutritionist, and, as such, I cannot provide you with the nutritional information for each of my dishes. But I do know the deliciousness information for them... and they are all 10's. Always.
Fruit Salsa is a sweet take on the classic tomato-based salsa dish. I made it on a whim (when I happened to have all the ingredients here) and, ultimately, found it to be quite refreshing overall. Here's how I did it...
I stated out by dicing up the vegetables required for it:
2 green onions,
1/4 a green pepper, and
1 jalapeno pepper. I got them all to a uniform size and mixed them in a bowl together.
Then, the fruit...
1 mango (in place of the "called for" pineapple, which I don't like and the wife is allergic to),
3 kiwi,
1 orange, and
a good handful of strawberries. Once I got those to a uniform size as well, I added them to the previously chopped up veggies, and was left with one ingredient to add:
1 tablespoon of lime juice.
Mix it all together, and I had my fruit salsa. Now, what to dip in that bad boy...
I grabbed some
whole wheat tortillas. From there, I brushed it with some
melted margarine, and sprinkled it with a
sugar/cinnamon base (more sugar than cinnamon). Once a tortilla was done, I would cut it into 8 pieces and spread them out on a baking sheet. From there, pop them in the oven at
350 degrees for 5-10 minutes, just enough for them to get good and crispy and browned.
And there you have it... Fruit Salsa and Cinnamon-Sugar Tortillas!
Comments (16)
Thank you for sharing this recipe.
Sounds good.

thanks ! looks so nice .
actually, that looks pretty good. i love cinnamon sugar tortillas and i never thought about combining it with fruit salsa. i think i just might make this to try it. great recipe. =)
looks so good right now!
That is really cute! I would have never thought of that.
That looks so good right now. Unfortunately, I am really lazy and don't have all those ingredients.Â
Mmm that looks tastey! I've had pineapple and pepper salsa, but nothing with mango or strawberries. I'm gonna have to try this. Thanks!
that looks good but im not much of a sweets person...except for fruits.
i make my own tortilla chips all the time! =] I buy the healthiest low cal wheat tortillas i can...i use these to make wraps and cut them up and bake them. I season them with all sorts of things. Whatever I can find in the cabinet that appeals to me. My fave is crushed red pepper and cayenne pepper and a little garlic powder. I also like cinnamon and splenda. =D I will definitely try this salsa....sounds great and the cals would be about:
http://caloriecount.about.com/
2 green onions ~10cals
1/4 a green pepper ~6cals
1 jalapeno pepper ~5cals
1 mango ~130cals
3 kiwi ~75cals
1 orange ~60cals
handful of strawberries ~27cals in 1/2cup sliced
1 tablespoon of lime juice ~4cals
Entire bowl of salsa will be approximately: 317 cals
cool, i've never heard of a fruit salsa, def want to try this sometime!
looks pretty..dont think i would eat it!
I've heard of this before and have been meaning to try it. One day soon...
sounds like a fun snack for summer! thanks for sharing!
Looks good. (:
thats so interesting.